We'll explore how mitochondrial health and the crystalline waters surrounding each of your cells are essential for hormonal balance, ovarian health, and reproductive vitality. You’ll discover why optimizing your cellular energy isn’t just about "feeling less tired" — it’s about awakening the deep life force that allows your hormones to be created and your body to thrive. 

Drawing from over six years of clinical experience in Chinese Medicine and Quantum Health, I’ll share the natural, holistic strategies I've seen transform women's cycles, fertility, and overall well-being. 

Inside this masterclass, you’ll learn: - Why your hormones start deep inside your mitochondria — and how your body’s ability to make hormones depends on strong cellular energy. 

- How mitochondria act as energy producers, environmental sensors, decision-makers, and the birthplace of reproductive hormones. 

- The powerful role of structured (EZ) water around your cells — and how it acts as a living battery, fueling vitality beyond mitochondrial energy. 

- Practical, nourishing lifestyle habits to enhance both mitochondrial function and cellular hydration. 

- Daily rhythms and environmental signals that help your body’s inner garden thrive. 

 

You'll leave with practical, doable tools you can start using immediately — to support your own fertility journey, enhance your menstrual health, or guide your clients into deeper vitality. 

 

Whether you're preparing for conception, seeking vibrant cycle health, or supporting women professionally, these are foundational truths every woman deserves to know. Your vitality is already within you — let’s awaken it together. 

See you there!

I weave together many holistic modalities to optimize cycle, womb & whole-being health, and I specialize in remote health care for those healing their cycles post-birth control/IUDs, pelvic trauma, painful periods/cramps and preconception/fertility. 

In my time away from my clinical practice online and in-person in Portland, Oregon, you’ll find me walking barefoot in the forest, swimming in the gorgeous rivers or snowboarding on Mt. Hood.