The Missing Layer

The daily circadian rhythm and the monthly menstrual cycle are one integrated system, and disruption at the daily level shows up directly in the cycle. This is often a gap in even the most holistic and integrative women's healthcare.

As FAEs, we are in a unique position to address this gap through circadian education and practices, and this training gives you the understanding and tools to do exactly that.

This 70-minute CEU covers the circadian impact on irregular cycles, anovulation, and PCOS, taught at a practitioner level and grounded in direct client application.

How circadian disruption directly affects the hormonal timing that governs ovulation and the full menstrual cycle.

Irregular cycles, anovulation, and PCOS as a continuum of the same underlying rhythm disruption, and the circadian mechanisms driving each point on that spectrum.

How to understand and support PCOS through a circadian lens, including the metabolic, hormonal, and stress-related pathways that circadian disruption activates, and how this reframes this complex condition in a clinically useful way.

The fertility implications of circadian disruption for clients with these conditions who are trying to conceive or preparing for future pregnancy.

Specific, practical recommendations you can start giving clients right away, requiring no additional credentials or equipment.

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I'm a Licensed Acupuncturist with a Master's in Classical Chinese Medicine and a Bachelor's in Biochemistry. I'm also a certified Fertility Awareness Educator through The Well School of Body Literacy, where I've been guest lecturing and mentoring FAEs for the past five years. My clinical practice over the last six years has specialized in women's hormonal health, including irregular cycles/anovulation, PCOS, endometriosis, and fertility preparation.

I came to this work because circadian practices completely transformed my own cycle, health and life, and I've watched the same thing happen with my clients and patients ever since!

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